dr tanya baldwin

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Craniosacral Therapy (CST) - restoring the calm within


“The most relaxed I’ve ever felt!”

That’s the kind of response I get with CranioSacral Therapy.
This soothing technique dissipates the negative effects of stress by creating conditions in which the nervous system can rest and rejuvenate.

It does this by evaluating and enhancing the craniosacral system - the environment that houses the brain and spinal cord. The state of this system is reflected in the ebb and flow of cerebrospinal fluid. Using a very light and sensitive touch, this subtle rhythm is monitored for imbalances or blockages. Once identified restrictions are gently released by manipulating soft tissue and bones.

The result is a deep sense of mental, emotional and physical wellbeing.
As part of your wellness program CranioSacral Therapy will bolster your overall health and resistance to disease. It can also alleviate a wide range of conditions such as:

  • TMJ
  • Migraine
  • Chronic neck & back pain
  • Sciatica
  • Tinnitus
  • Vertigo
  • Fibromyalgia
  • Chronic fatigue

But its greatest therapeutic value lies in stress-management,where it can help with tension-related issues including:

  • Insomnia
  • Fatigue
  • Tension headaches
  • Poor digestion
  • Anxiety
  • Depression
  • Problems with memory & concentration

The best results are achieved with an initial series of weekly sessions followed by a maintenance routine that meets your needs.

If stress has taken hold over you and your life then it’s time to experience this uniquely restorative and balancing therapy!

Call (408) 348-4888 to schedule an appointment today!

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